Problem in Milk Digestion: There is only one food in the world, which is consumed by everyone and everyone has tasted it. No human can live without consuming this food and the name of this food is ‘milk’. Yes, milk is the food that every person takes after birth and the first food of every human being starts with mother’s milk.
What is lactose intolerance?
Lactose intolerance means that your body is unable to digest lactose. Lactose is a type of sugar found in milk and other foods made from it.
Why is lactose intolerance a problem?
What are the symptoms of lactose intolerance?
Do children also have lactose intolerance?
Very young children or say that new born babies do not have this kind of problem. The reason for this is that the mother’s milk is according to the need of that child. Anyway, any child needs milk only till the age of 6 months. After this the child starts taking solid food and mother’s milk is not enough for him.
Is it necessary to drink milk?
Which milk is best?
Keeping in mind the climate of your country and other factors related to health, then indigenous cow’s milk is the best. But only when the fodder given to that cow is chemical free. Milk is easily digested by those people who do more physical labor. Our ancestors and older generations used to do a lot of physical labor. Therefore, milk was easily digested by them and there was no problem of any kind. Whereas nowadays people live more in seating jobs, so they also have more problems.
Is lactose intolerance a given problem of the present day?
No it is not. This problem is taught in medical science and it has been there since the beginning, probably when humans started using animal milk. But this problem has increased rapidly in the last few years. Based on my career and experience of 32 years, earlier 5 out of 100 people used to face this kind of problem but now 15 or 20 out of 100 people have problem of lactose intolerance. Although in our country still this problem is not as much as it is in America or other western countries. The reason for this is largely related to the food of the animal and the injections or other drugs given to it.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Please consult a doctor before following any such treatment/medication/diet.