Pomegranate juice: Pomegranate juice works to make blood, so if you are thinking of drinking any fruit juice according to health, then nothing can be better than pomegranate. One problem with pomegranate is that it takes a lot of effort to extract its seeds and then extract its juice. Nowadays many methods are available in the market to extract fruit juice, but still there are many people who do not have a juicer at home. In such a situation, how to extract fruit juice is the biggest question. That’s why it is very important to have a juicer, but if you don’t have a juicer, then what will you do? To get rid of all this trouble, we have brought a simple solution for you, by which you can easily extract pomegranate juice even without a juicer.
how to extract juice without juicer
If you do not have a juicer, first take an airtight packet. In which zip is fitted. Put pomegranate seeds in it. Amidst all this, always keep one thing in mind that this packet will not be filled completely. Now you run the rolling pin by placing it on the slab of the kitchen. Do this work till the pomegranate seeds are completely mixed. After this, take them out of the packet and sieve them. Then add black salt to it and drink it.
benefits of drinking pomegranate juice
Pomegranate contains a lot of iron. If you drink it regularly then there will never be heart related diseases in it. Also, it improves blood flow in the body.
Cholesterol does not increase by drinking pomegranate juice. Many types of minerals and vitamins are found in it. It contains fluoric acid which is very beneficial for pregnant women. If you drink it on an empty stomach, then fatty cells are reduced.
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