Kiwi Side Effects: It is often advised to eat kiwi juice or kiwi fruit in case of dengue fever. Apart from this, in many types of viral fever, it is said to eat kiwi to increase the platelet count. The properties present in kiwi can be healthy for you. Kiwi has many such properties as anti-inflammatory, antioxidant, anti-viral, anti-infection properties. Apart from this, it is rich in many types of vitamins and minerals like vitamin C, vitamin B6, fiber, potassium, calcium, carbohydrates, riboflavin, beta carotene etc.
This quality present in kiwi can keep you away from many diseases. But do you know that kiwi in excess can also cause harm to health. Yes, excessive consumption of kiwi can lead to many problems. Let’s know about this-
health benefits of kiwi
If you consume kiwi in excess quantity, then you may complain of allergies. Especially because of this, the chances of having problems like skin rashes, swelling, irritation inside the mouth, asthma increase.
oral allergy syndrome
Consuming kiwi in large quantities also increases the risk of oral allergy syndrome. Due to this swelling of lips and tongue starts inside the mouth. In this situation, consult a doctor immediately.
Kidney patients are advised to avoid the consumption of kiwi. Actually, kiwi is high in potassium which can cause kidney-related diseases. Therefore, avoid consuming kiwi in excess.
Kiwi is rich in fiber, due to which you may have problems with diarrhea. Because of this, some people get to see complaints like abdominal pain, vomiting and nausea.
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