High Cholesterol Disease: It is very difficult to take care of health in today’s hectic life. Many diseases are being seen in the elderly as well as in the youth. Most of them young and old are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to its high amount in the body, the risk of many types of heart-related diseases increases. Along with this there are also problems related to blood pressure obesity. The rising level of cholesterol is the most important reason behind all these problems. The level of cholesterol in the body increases due to eating fatty food, not exercising, being overweight, smoking and sometimes it is also genetic. Although there are no signs of increased cholesterol in the body, but due to this, many serious diseases can occur.
What is cholesterol?
Cholesterol is a fat that is produced by the liver. This is very important for the proper functioning of the body. Every cell in our body needs a lot of cholesterol to survive. Cholesterol is a waxy substance that reaches different parts of the body through blood plasma, but if it starts accumulating more than necessary, then it becomes a serious problem.
These are the serious diseases caused by high cholesterol
1. High Blood Pressure: High blood pressure has become a common disease in today’s era, due to the increase in cholesterol, there is a blockage in our arteries, due to the accumulation of fats in the blood vessels, the blood has to exert a lot of effort to reach the heart, This is called high blood pressure. Which can result in conditions like heart attack and brain stroke.
2.Heart Disease: Due to the high level of cholesterol, the blood cells start shrinking, due to which the blood flow in the arteries is greatly reduced. When this cholesterol breaks down, it causes clotting problems, which can lead to heart attack and stroke.
3.Brain Stroke: If the cholesterol level in the body gets out of control, it can also lead to brain stroke. Actually, due to the increase in cholesterol, blood circulation is not able to reach the brain, due to which there is a possibility of stroke.
4. Pain in Feet: Due to the increase in the amount of cholesterol in the body, there can be a problem of pain in the legs. This can make your feet go completely numb. You feel tired all the time.
Keep yourself away from bad cholesterol like this
If you eat a diet in which the amount of saturated fat is high, then the amount of LDL or bad cholesterol in the blood increases. Meat, dairy products, eggs, coconut oil, palm oil, butter, chocolate, fried foods, processed foods and bakery products can increase cholesterol, so by avoiding these things, you can keep yourself away from bad cholesterol.
*Disclaimer: Take the information given in this article as a suggestion only, before following any such treatment, remedy / or diet, please consult your doctor or specialist.
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