Everyone advises to eat beetroot because apart from producing hemoglobin in the body by eating beetroot, beetroot is also beneficial in improving the skin. Beetroot helps in purifying the blood. It is beneficial to consume it daily in the form of salad or vegetable. You can also consume beet juice. Beetroot contains many vitamins and minerals. Apart from this, elements like iron, sodium, potassium, phosphorus etc. are found in it, so along with eating beetroot, there are also benefits of applying it. Let us know how beetroot can be used.
Remove stains- Due to the appearance of pimples in the face, sometimes very ugly looking spots are left on your face. In such a situation, beetroot mask is beneficial in removing the blemishes of the face. For this, mix 5-6 spoons of beetroot juice in two spoons of multani mitti and prepare a paste. Apply this prepared paste on the face and neck and let it dry for 15 minutes. When it dries, massage the face and throat with light hands with the help of a little water on it. After massaging for some time, clean it with water. This will help in removing blemishes and sunburns.
Juice for lips Use beetroot juice to heal chapped lips and soften lips. Keep beet juice in the fridge. When it becomes thick, apply it on your lips at night. In the morning you clean it with the help of cream. With this, your lips will be soft and pink in a natural way.
glowing skin- If you want glowing and spotless skin, then beet juice is beneficial for this. It contains Vitamin A, C and Vitamin K. It fulfills the iron, copper and potassium needs of your body and helps in keeping the skin healthy.
Tone the face Consuming beetroot not only helps in increasing the redness of your skin, but it also acts as a toner. For this, first cut the beetroot into pieces and chop some cabbage in it and grind it finely in a blender. Now put this prepared paste in an ice tray to make ice cubes and keep it in the freezer. When it freezes, you can use it on the face, it will make your face fresh.
Disclaimer: The information provided here is based on assumptions and information only. It is important to mention here that ABPLive.com does not endorse any kind of belief, information. Before applying any information or assumption, consult the concerned expert.
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