1- Rock salt- Inflammation of the body can also be removed by the use of rock salt. In such a situation, mix rock salt in bath water and take bath with that water. By doing this not only the swelling of the body is removed, but if you take a bath with this water, then the problem of bloating of the body can also be relieved.
2- Coconut oil- Coconut oil can also be of great use to you in removing the swelling of the body. In such a situation, heat coconut oil in a bowl and massage the affected area with light hands. By doing this, not only can the swelling go away, but it also reduces the pain.
3- Turmeric milk- Inflammation of the body can be removed by the use of turmeric milk. In such a situation, boil milk well in a vessel and consume it by adding a spoonful of turmeric. If you want, you can also add sugar to this milk. The body can be detoxified if you consume turmeric milk before sleeping at night.
4- Green Tea- Green tea can be of great help to you in reducing inflammation. In such a situation, boil green tea well, add a spoonful of honey to it and consume the mixture made. You should consume this mixture once or twice regularly. By doing this body swelling can be relieved.
5- Mustard oil- Mustard oil massage can be of great help to you in removing the swelling of the body. You warm the mustard oil a little and massage the affected area well with the oil. Doing so can not only improve blood flow but also provide relief from pain.