Health Benefits of Amla: Many such properties are found in Amla which bring many benefits to our body. You must have consumed Amla in many ways but have you ever tried Amla juice. If not, then today we will tell you about the benefits of Amla Juice and ways to consume it properly. This will give more benefits to your body. So let us know what things you can consume with amla juice so that the body gets its benefits.
drink mixed with water
To make this, take half a cup of amla juice in a glass of lukewarm water and mix it well. Have your healthy drink ready. Drink this every morning. You can also add honey to it for taste. Consuming this juice will not only reduce your weight, but it also helps in reducing the level of cholesterol.
Take amla juice with aloe vera
This drink is very beneficial for skin and hair. For this, you can mix both the juices in equal quantity and drink it. Aloe vera is best for health in many ways, it is also used in the form of juice. This drink also helps in boosting immunity.
Take bottle gourd juice with amla juice
The quantity of water in bottle gourd is sufficient. Taking amla juice mixed with gourd benefits health in many ways, such as it is helpful in controlling weight as well as helps in controlling blood pressure. Diabetes also remains under control by the consumption of this juice.
Disclaimer: The information provided here is based on assumptions and information only. It is important to mention here that ABPLive.com does not endorse any kind of belief, information. Before applying any information or assumption, consult the concerned expert.
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